Ten Steps to Perfect Health 

This guide has been designed to empower you with the tools to optimise and maintain your health throughout, what we hope is a very long and fulfilling life!

Although the "Steps" to Perfect Health will appear on this CD in a numerical order, this is not necessary the order in which they need to be approached. This will largely depend on your current state of health, age, the time of year, constitution, blood group, metabolic type, etc.

In order to determine which step you should take first you may wish to consider a personal consultation either in person or over the telephone with our professional health consultant. To make an appointment go to www.stepstoperfecthealth.co.uk or telephone 0870 4321 283.

This Ebook contains topics as follows

Step One : Detoxification and cleansing

Step Two : The importance of perfect blood

Step Three : Yeast, Bacteria and Parasites

Step Four : Removing Mercury and other toxic metals and chemicals

Step Five : Optimising the diet and pH balancing

Step Six : Protection from toxins

Step Seven : Metabolic Typing and Tailored Nutrition

Step Eight : Cranial electro Acupuncture

Step Nine : Magnetic Resonance

Step Ten : Thermo Therapy and Far Infra Red